{"id":1167,"date":"2021-09-22T15:51:25","date_gmt":"2021-09-22T19:51:25","guid":{"rendered":"https:\/\/gethip.com\/yoga\/?page_id=1167"},"modified":"2025-11-21T17:14:17","modified_gmt":"2025-11-21T22:14:17","slug":"about-us","status":"publish","type":"page","link":"https:\/\/gethip.com\/yoga\/about-us\/","title":{"rendered":"About Us"},"content":{"rendered":"<p><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-1 fusion-flex-container fusion-parallax-none nonhundred-percent-fullwidth non-hundred-percent-height-scrolling lazyload\" style=\"background-color: rgba(255,255,255,0);background-image:linear-gradient(0deg, rgba(231,204,182,0.66) 0%,rgba(197,102,64,0.66) 100%);background-position: center top;background-repeat: no-repeat;border-width: 0px 0px 0px 0px;border-color:#eae9e9;border-style:solid;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;\" data-bg=\"http:\/\/gethip.com\/yoga\/wp-content\/uploads\/sites\/3\/2021\/09\/D.jpg\" data-bg-gradient=\"linear-gradient(0deg, rgba(231,204,182,0.66) 0%,rgba(197,102,64,0.66) 100%)\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start\" style=\"max-width:calc( 1140px + 0px );margin-left: calc(-0px \/ 2 );margin-right: calc(-0px \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-0 fusion_builder_column_1_1 1_1 fusion-flex-column fusion-animated\" data-animationType=\"fadeInUp\" data-animationDuration=\"1.0\" data-animationOffset=\"top-into-view\"><div class=\"fusion-column-wrapper fusion-flex-justify-content-flex-start fusion-content-layout-column\" style=\"background-position:center center;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;padding: 0px 0px 0px 0px;\"><style type=\"text\/css\">@media only screen and (max-width:1024px) {.fusion-title.fusion-title-1{margin-top:0px!important; margin-right:0px!important;margin-bottom:0px!important;margin-left:0px!important;}}@media only screen and (max-width:640px) {.fusion-title.fusion-title-1{margin-top:0px!important; margin-right:0px!important;margin-bottom:0px!important; margin-left:0px!important;}}<\/style><div class=\"fusion-title title fusion-title-1 fusion-sep-none fusion-title-center fusion-title-text fusion-title-size-one\" style=\"margin-top:0px;margin-right:0px;margin-bottom:0px;margin-left:0px;\"><h1 class=\"title-heading-center fusion-responsive-typography-calculated\" style=\"margin:0;--fontSize:50;line-height:1;\">MEET YOUR INSTRUCTOR<\/h1><\/div><\/div><style type=\"text\/css\">.fusion-body .fusion-builder-column-0{width:100% !important;margin-top : 0px;margin-bottom : 0px;}.fusion-builder-column-0 > .fusion-column-wrapper {padding-top : 0px !important;padding-right : 0px !important;margin-right : 0px;padding-bottom : 0px !important;padding-left : 0px !important;margin-left : 0px;}@media only screen and (max-width:1024px) {.fusion-body .fusion-builder-column-0{width:100% !important;}.fusion-builder-column-0 > .fusion-column-wrapper {margin-right : 0px;margin-left : 0px;}}@media only screen and (max-width:640px) {.fusion-body .fusion-builder-column-0{width:100% !important;}.fusion-builder-column-0 > .fusion-column-wrapper {margin-right : 0px;margin-left : 0px;}}<\/style><\/div><\/div><style type=\"text\/css\">.fusion-body .fusion-flex-container.fusion-builder-row-1{ padding-top : 10%;margin-top : 0px;padding-right : ;padding-bottom : 10%;margin-bottom : 0px;padding-left : ;}<\/style><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-2 fusion-flex-container nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"background-color: rgba(255,255,255,0);background-image:linear-gradient(180deg, #fff9eb 0%,#ffffff 100%);background-position: center center;background-repeat: no-repeat;background-blend-mode: overlay;border-width: 0px 0px 0px 0px;border-color:#eae9e9;border-style:solid;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start\" style=\"max-width:1185.6px;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-1 fusion_builder_column_2_3 2_3 fusion-flex-column\"><div class=\"fusion-column-wrapper fusion-flex-justify-content-flex-start fusion-content-layout-column\" style=\"background-position:left top;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;padding: 0px 0px 0px 0px;\"><div class=\"fusion-text fusion-text-1\"><p><img decoding=\"async\" class=\"lazyload alignleft wp-image-1026 \" src=\"http:\/\/gethip.com\/yoga\/wp-content\/uploads\/sites\/3\/2021\/09\/C.png\" data-orig-src=\"http:\/\/gethip.com\/yoga\/wp-content\/uploads\/sites\/3\/2021\/09\/C.png\" alt=\"\" width=\"180\" height=\"181\" srcset=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%27180%27%20height%3D%27181%27%20viewBox%3D%270%200%20180%20181%27%3E%3Crect%20width%3D%27180%27%20height%3D%27181%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-srcset=\"https:\/\/gethip.com\/yoga\/wp-content\/uploads\/sites\/3\/2021\/09\/C-66x66.png 66w, https:\/\/gethip.com\/yoga\/wp-content\/uploads\/sites\/3\/2021\/09\/C-150x150.png 150w, https:\/\/gethip.com\/yoga\/wp-content\/uploads\/sites\/3\/2021\/09\/C-200x200.png 200w, https:\/\/gethip.com\/yoga\/wp-content\/uploads\/sites\/3\/2021\/09\/C-300x300.png 300w, https:\/\/gethip.com\/yoga\/wp-content\/uploads\/sites\/3\/2021\/09\/C-400x400.png 400w, https:\/\/gethip.com\/yoga\/wp-content\/uploads\/sites\/3\/2021\/09\/C.png 463w\" data-sizes=\"auto\" data-orig-sizes=\"(max-width: 180px) 100vw, 180px\" \/><strong>Barbara Garcia-Bernardo<\/strong><\/p>\n<p>Besides being vice-president of Get Hip Records and manager of the Cynics, I\u2019m a certified Yoga teacher and I have the same passion for sharing my love of Yoga practice as I\u2019ve had for Music over the last three decades.<\/p>\n<p>I got my RYT 200 training and certification in 2016 at South Hills Power Yoga, a Baron Baptiste Power Yoga affiliated studio in Pittsburgh.<\/p>\n<p>I discovered and began practicing Baptiste style Power Yoga in 2010. For me, it was life changing. I had been searching for an exercise activity that was not only vigorous and focused on my entire body, but also provided a much needed stress relief stemming from running a small company in the tough business of music. I was also interested in something that was individualized, but in a group setting. After trying a couple community yoga classes at the recommendation of a dear friend, I was immediately drawn in and interested in learning more. Eventually I tried hot Power Yoga and I almost passed out in the first class! But I kept going back because I realized how great I was feeling inside and out.<\/p>\n<p><img decoding=\"async\" class=\"lazyload wp-image-45 alignright\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%27361%27%20height%3D%27477%27%20viewBox%3D%270%200%20361%20477%27%3E%3Crect%20width%3D%27361%27%20height%3D%27477%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-orig-src=\"http:\/\/gethip.com\/yoga\/wp-content\/uploads\/sites\/3\/2021\/01\/Barbara_Yoga_Dancers_by_Terry_Clark.jpg\" alt=\"\" width=\"361\" height=\"477\" \/>Yoga is a continuous exploration and learning process, with each class being a different experience. This is what inspired me to practice yoga steadily.<\/p>\n<p>After many years of regular classes, attending workshops and going to yoga retreats, I finally decided that training to become an instructor was the obvious next step. I graduated from SHPY 200-hour training in 2016. I had no intention to teach, but just further myself in the practice and share what I have learned with others\u2026 and here I am!<\/p>\n<p>I continued exploring and teaching at various settings while always keeping my home at SHPY studio in Dormont, PA. This journey took me to Austin, TX where I completed 300-hr training and got my certification from Practice Yoga Austin school of Yoga therapy in 2024. I&#8217;m now working on completion of my Yoga therapy 1000-hr certification and currently working on practicum offering Yoga therapy sessions.<\/p>\n<p>I hope I can inspire others to give Yoga a try and connect their minds and bodies for true transformation.<\/p>\n<p><strong>\u00a0<\/strong><\/p>\n<p><strong>About Power Yoga<br \/>\n<\/strong><\/p>\n<p>The style we primarily teach is inspired Power Yoga that ignites the body and mind through the cultivation of breath and presence.<\/p>\n<p>The foundations of Power Vinyasa Yoga allow the individual practitioner to modify or intensify postures as needed to create a healthy, balanced and strong body. Be prepared to move, stretch, twist, bend and flow.<\/p>\n<p>A way to support and enhance the Rock\u2019n\u2019Roll lifestyle.<\/p>\n<\/div><\/div><style type=\"text\/css\">.fusion-body .fusion-builder-column-1{width:66.666666666667% !important;margin-top : 0px;margin-bottom : 0px;}.fusion-builder-column-1 > .fusion-column-wrapper {padding-top : 0px !important;padding-right : 0px !important;margin-right : 2.88%;padding-bottom : 0px !important;padding-left : 0px !important;margin-left : 2.88%;}@media only screen and (max-width:1024px) {.fusion-body .fusion-builder-column-1{width:100% !important;order : 0;}.fusion-builder-column-1 > .fusion-column-wrapper {margin-right : 1.92%;margin-left : 1.92%;}}@media only screen and (max-width:640px) {.fusion-body .fusion-builder-column-1{width:100% !important;order : 0;}.fusion-builder-column-1 > .fusion-column-wrapper {margin-right : 1.92%;margin-left : 1.92%;}}<\/style><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-2 fusion_builder_column_1_3 1_3 fusion-flex-column\"><div class=\"fusion-column-wrapper fusion-flex-justify-content-flex-start fusion-content-layout-column\" style=\"background-position:left top;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;border-radius:12px 12px 12px 12px;background-color:#ffffff;border-radius:12px 12px 12px 12px;overflow:hidden;padding: 30px 30px 30px 30px;\"><div class=\"fusion-builder-row fusion-builder-row-inner fusion-row fusion-flex-align-items-flex-start\" style=\"width:104% !important;max-width:104% !important;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column_inner fusion-builder-nested-column-0 fusion_builder_column_inner_1_1 1_1 fusion-flex-column\"><div class=\"fusion-column-wrapper fusion-flex-justify-content-flex-start fusion-content-layout-column\" style=\"background-position:left top;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;padding: 0px 0px 0px 0px;\"><style type=\"text\/css\">@media only screen and (max-width:1024px) {.fusion-title.fusion-title-2{margin-top:0px!important; margin-right:0px!important;margin-bottom:32px!important;margin-left:0px!important;}}@media only screen and (max-width:640px) {.fusion-title.fusion-title-2{margin-top:0px!important; margin-right:0px!important;margin-bottom:20px!important; margin-left:0px!important;}}<\/style><div class=\"fusion-title title fusion-title-2 fusion-sep-none fusion-title-text fusion-title-size-three\" style=\"font-size:20px;margin-top:0px;margin-right:0px;margin-bottom:32px;margin-left:0px;\"><h3 class=\"title-heading-left fusion-responsive-typography-calculated\" style=\"margin:0;font-size:1em;--fontSize:20;--minFontSize:20px;line-height:1.5;\">Testimonials:<\/h3><\/div><div class=\"fusion-text fusion-text-2\"><p><em>\u201cDoing one of Barbara\u2019s Yoga classes is always a good decision- it always makes me feel better in body and in mind- I can\u2019t wait until the next one! Even hungover, Yoga with Barbara is always the right thing to do!\u201d<\/em><\/p>\n<p><span style=\"color: #b52200;\"><strong>&#8211; Ruyter Suys<\/strong> <\/span><\/p>\n<\/div><div class=\"fusion-separator fusion-full-width-sep\" style=\"align-self: center;margin-left: auto;margin-right: auto;margin-top:20px;margin-bottom:40px;width:100%;\"><div class=\"fusion-separator-border sep-single sep-solid\" style=\"border-color:#e0dede;border-top-width:1px;\"><\/div><\/div><div class=\"fusion-text fusion-text-3\"><p><em>\u201cTaking yoga classes with Barbara has been a true pleasure. She offers classes at variety of fitness levels and keeps it challenging yet accessible to wherever you may be on your yoga journey. The ability to practice with her in person, as well as virtually is much appreciated especially during the pandemic. <\/em><\/p>\n<p><em>Her weekly classes have helped me immensely in both my physical yoga practice and mental\/emotional wellbeing. It\u2019s an honor to bask in her yoga knowledge and approach.\u201d<\/em><\/p>\n<p><span style=\"color: #b52200;\"><strong>&#8211; JoAnn Rizzo<\/strong> <\/span><\/p>\n<\/div><div class=\"fusion-separator fusion-full-width-sep\" style=\"align-self: center;margin-left: auto;margin-right: auto;margin-top:20px;margin-bottom:40px;width:100%;\"><div class=\"fusion-separator-border sep-single sep-solid\" style=\"border-color:#e0dede;border-top-width:1px;\"><\/div><\/div><div class=\"fusion-text fusion-text-4\"><p><em>\u201cYoga is the best way to keep in shape mentally and physically. But for an old rocker like me, making the leap into something new can be difficult. Barbara, who\u2019s also a rocker, understands this and makes it all enjoyable and extremely beneficial. So get off your ass before Father Time bites you in the butt!\u201d<\/em><\/p>\n<p><span style=\"color: #b52200;\"><strong>&#8211; Blaine Cartwright<\/strong> <\/span><\/p>\n<\/div><div class=\"fusion-separator fusion-full-width-sep\" style=\"align-self: center;margin-left: auto;margin-right: auto;margin-top:16px;margin-bottom:16px;width:100%;\"><\/div><div class=\"fusion-text fusion-text-5\"><p><em>\u201cLike Barbara I too am in the music business. Producing and Engineering is not only stressful at times but also hard on your body from long hours in front of a computer. I thought yoga would be a good choice for me both physically and mentally. I started doing yoga with Barbara a few years ago and I am so glad that I did. I love her approach and dedication. I am now a firm believer that yoga is the best way to stay in shape. You\u2019re able to increase your strength and flexibility while relieving stress as well. Thank you Barbara!\u201d<\/em><\/p>\n<p><span style=\"color: #b52200;\"><strong>&#8211; Jimmy Hoyson<\/strong> <\/span><\/p>\n<\/div><\/div><style type=\"text\/css\">.fusion-body .fusion-builder-nested-column-0{width:100% !important;margin-top : 0px;margin-bottom : 0px;}.fusion-builder-nested-column-0 > .fusion-column-wrapper {padding-top : 0px !important;padding-right : 0px !important;margin-right : 1.92%;padding-bottom : 0px !important;padding-left : 0px !important;margin-left : 1.92%;}@media only screen and (max-width:1024px) {.fusion-body .fusion-builder-nested-column-0{width:100% !important;order : 0;}.fusion-builder-nested-column-0 > .fusion-column-wrapper {margin-right : 1.92%;margin-left : 1.92%;}}@media only screen and (max-width:640px) {.fusion-body .fusion-builder-nested-column-0{width:100% !important;order : 0;}.fusion-builder-nested-column-0 > .fusion-column-wrapper {margin-right : 1.92%;margin-left : 1.92%;}}<\/style><\/div><\/div><\/div><style type=\"text\/css\">.fusion-body .fusion-builder-column-2{width:33.333333333333% !important;margin-top : 0px;margin-bottom : 0px;}.fusion-builder-column-2 > .fusion-column-wrapper {padding-top : 30 !important;padding-right : 30 !important;margin-right : 5.76%;padding-bottom : 30 !important;padding-left : 30 !important;margin-left : 5.76%;}@media only screen and (max-width:1024px) {.fusion-body .fusion-builder-column-2{width:100% !important;order : 0;}.fusion-builder-column-2 > .fusion-column-wrapper {margin-right : 1.92%;margin-left : 1.92%;}}@media only screen and (max-width:640px) {.fusion-body .fusion-builder-column-2{width:100% !important;order : 0;}.fusion-builder-column-2 > .fusion-column-wrapper {margin-right : 1.92%;margin-left : 1.92%;}}<\/style><\/div><\/div><style type=\"text\/css\">.fusion-body .fusion-flex-container.fusion-builder-row-2{ padding-top : 65px;margin-top : 0px;padding-right : ;padding-bottom : 75px;margin-bottom : 0px;padding-left : ;}<\/style><\/div><\/p>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"100-width.php","meta":{"footnotes":""},"class_list":["post-1167","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v17.3 - 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