BEGINNER FRIENDLY

POWER YOGA

CONNECT MIND AND BODY THROUGH BREATH
YOGA FOR THE ROCK’N’ROLL LIFESTYLE!!!

CLASS INFO

BEGINNER FRIENDLY

POWER YOGA

CONNECT MIND AND BODY THROUGH BREATH
YOGA FOR THE ROCK’N’ROLL LIFESTYLE!!!

CLASS INFO

MEET YOUR INSTRUCTOR:

Barbara Garcia-Bernardo

After many years of regular classes, attending workshops and going to yoga retreats, I finally decided that training to become an instructor was the obvious next step. Read More.

ONLINE YOGA CLASSES:

BEGINNERS: Wednesdays at 7pm

7pm – 8pm, Every Wednesday | Beginners Online Yoga: Start where you are! You don’t need anything except your body, a mat and an open mind! Show up with a curious attitude, no expectations and get ready for a fun, mind and body expanding experience. Suited for everybody!

CLASS INFO

ALL LEVELS: Tuesdays at 7pm & Sundays at 11am

Tuesdays at 7pm-8pm & Sundays at 11am-Noon | All Levels Online Yoga: A class suitable for beginners with some experience and no significant injuries and for intermediate and more seasoned yogis following the traditional trademark Baptiste Power Yoga practice. Classes include integration, warm up, heat building, arm and core work, balancing sequences, inversions, hip openers, twists and stretches, ending with cooling poses and savasana.

CLASS INFO

Please visit our SCHEDULE page to choose a date and pay for classes. Online classes are $10 and hosted via Zoom. You will receive a link via email, along with info about joining our virtual class upon signup. You will have the option to add to your calendar and feel free to email barbara@gethip.com with any questions. We look forward to seeing you!