Welcome to December!
As we approach the Holidays and the end of 2022, staying active to prepare for the busy times, changes and the winter is a must!
Even if you have not practice with me yet, I invite to check sample classes for free on the Youtube Channel: Yoga with Barbara Get Hip
Zoom class schedule has been updated and there are free beginners classes as well as all levels classes. As we retrieve indoors once again is the perfect time to practice in the convenience of your own space.
Hope to see you on the mat soon!